Another thing I would like to mention regarding the use of coconut oil is that it’s not only something that can be used internally or externally, it is something which can be used for both. You should realize that you can use this oil to develop energy for your body and it is going to also provide you with energy, eliminating any sluggish feelings you may have during the day. When I cook fish pepper soup, of any sort - fresh or dried, I try to create a strong flavour base because there isn't time enough to coax the depth of flavour bones would. To make fish pepper soup you only need 6 ingredients and 3 steps. How to Prepare Most Popular Fish Pepper Soup, How to Make Perfect Bacon Wrapped Pulled Pork and Cream Cheese Stuffed Anaheim Peppers and Sausage and Peppers Rice, Easiest Way to Make Perfect ð¥ Cole Slaw, Recipe of Most Popular Spinach, carrot and plain puris, Recipe of Homemade Vietnamese lemongrass Pork Chops (Thit Heo Nuong Xa), Step-by-Step Guide to Make Most Popular Boiled Yam with mashed fish sauce. It is traditionally made with Catfish however you can use Tilapia fish too or any other fish that does not easily break in soups. Cut the Goat meat into cutlets (see note 4). Pour the fish in a pot and cold water. 3. It must only... 2. Preparation time 5 mins. Watch this Video on How to Cook the Tilapia Fish Pepper Soup!!! For individuals that are looking to live a healthier life you might find that removing your traditional cooking oils and replace it with coconut oil can be an excellent place to begin. Scent leaves. We hope you got insight from reading it, now let’s go back to fish pepper soup recipe. In fact I have never heard of stock fish in pepper soup. Now it is time to prepare the 'secret' ingredient. Watch the video below to follow the quick and easy steps of how to make your Souldeliciouz Nigerian fish pepper soup. Before you jump to Fish pepper soup recipe, you may want to read this short interesting tips about In The Following Paragraphs We’re Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil. This soup is usually enjoyed as a light meal or used as a soother when one has a cold or fever. Let the spices take over you to help banish your shivers away. Today we are going to be making mackerel-fish pepper soup. Ji Mmiri Oku (Yam and Dried Fish Pepper Soup Porridge) Ji Mmiri Oku is a yam and dried fish pepper soup porridge native to the Igbos in Nigeria. … Many folks don’t understand that coconut oil has many benefits to it and is really something you need to be using regularly. The less red the scotch bonnet peppers the more spicy hot your soup will become, Make sure you ask the fish monger to clean and cut your fish as you want it, Crayfish is normally used in pepper soup but please avoid if you are allergic to shellfish, If you cannot get maggi you can use fish stock cubes instead, Finely chopped spinach can be used as a substitute for Uzazi leaves. Add grinded ginger & clove, add more natural grinded spices. Ever heard of cow tail In the east, the Ibos (a large ethnic group) prepare their pepper soup with tomatoes, onions and spices, as do the ‘Rivers’ people in the southeast. Add 1 tsp of salt and 2 Maggi cubes. We have different types of fish and you can cook each of them in different ways. Mackerel fish is very tasty, chewing it is similar to eating meat. This is done in order to prevent the fish slices from falling apart while cooking. Place dry fish in a pot with 2 cups of water, add onions, salt, … Cooking time 10-15mins. 1 mackerel fish. It pretty much seems like there are no hard and fast rules with regards to the choice of proteins used for this dish, although like I said earlier, fresh fish, especially Catfish is used in most cases. Using an old frying pan, roast the Ehu seeds … Anyways i prepare pepper soup mostly when i or my dad have a running nose, it's easy, just pepper and soup! Step 2 Prepare all the necessary ingredients, I had to pound the fresh red pepper and half cup of crayfish together with a mortar and pestle. Re: Fish Peppersoup by Nobody: 8:18am On May 08, 2009 @Poster Get a pot. Wash it fish, in a clean pot, add a little oil, grated scotch bonnet, garlic & onion, add spices & seasonings, set on flame & stir for 2mins add the fish to marinate it with the mixture, close the pot a minute & gently stir the other side, close the pot. How to cook fresh fish pepper soup? EC2A 4NE, Tilapia or Catfish (Medium size cleaned and cut to steaks), 1 Heaped tsp Souldeliciouz pepper soup spice, Blend scotch bonnet peppers, onion and ginger, Add blended mix to 2 cups of boiling water in a pot, Add 1 heaped tsp of Souldeliciouz Pepper soup spice, Place cleaned fish in soup and allow to steam for 10-15 minutes or until cooked, You can use as little or more scotch bonnet peppers as you desire. I used to love yam pepper soup. 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