save on-dolmades nutrition facts and nutritional information. Head to the diet generator and enter the number of calories you want. Visit CalorieKing to see calorie count and nutrient data for all … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find calories, carbs, and nutritional contents for dolmades and over 2,000,000 other foods at MyFitnessPal.com. 40 % 24g Carbs. Calorie Goal 1,970 cal. You'd need to walk 23 minutes to burn 84 calories. There are 200 calories in 3 rolls of dolmades. This interactive panel displays calories and other nutrition information for Woolworths Select, Dolmades, with Raisins and Pine Nuts, branded food product, nutrition information displayed here as per market claims at time of sourcing. Get full Dolmades Recipe ingredients, how-to directions, calories and nutrition review. https://feelgoodfoodie.net/recipe/lebanese-stuffed-grape-leaves Calorie Goal 1,754 cal. Calorie Goal 1,940 cal. Cholesterol 300g--/ 300g left. How does this food fit into your daily goals? Calories per serving of Stuffed Grape Leaves (Dolmades) 19 calories of Olive Oil, (0.01 cup) 6 calories of White Rice, long grain, cooked, (0.03 cup) 3 calories of Chickpeas (garbanzo beans), (0.01 cup) 2 calories of Dolmas (grape leaves), (1 serving) 1 calories of Lemon Juice, (0.01 cup) 0 calories … Fat 65g. Dolmades Kontos 5 pieces 170.0 calories 21 grams carbs 7 grams fat 3.0 grams protein 4 grams fiber 0 mg cholesterol 0 grams saturated fat 490.0 mg sodium 2 grams sugar 0 … Serving: 5 dolmades | Calories: 215 kcal | Carbohydrates: 6 g | Protein: 21 g | Fat: 11.8 g | Cholesterol: 94 mg | Sodium: 533 mg | Potassium: 123 mg | Fiber: 2 g | Sugar: 2.6 g | Vitamin A: 42600 IU | Vitamin C: 31 mg | Calcium: 700 mg | Iron: 6.8 mg. About Kim Hardesty. Log Food. 416 / 2,300g left. Unrated . Comprehensive nutrition resource for Simply organic Dolmades Seasoning. There are 84 calories in 1 two dolmades (60 g) of Always Fresh Greek Style Dolmades. Per 1 stuffed globe - Calories: 397kcal | Fat: 14.43g | Carbs: 54.42g | Protein: 14.83g Other sizes: 1 10 stuffed leaves yields serving - 66kcal , 1 cup yields - 93kcal , 1 serving - 397kcal , more...Nutrition Facts - … 30 Cal. How does this food fit into your daily goals? Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all … Sodium 2,240g. 2 / 67g left. 60 / 2,000 cal left. https://www.mygreekdish.com/recipe/greek-dolmades-recipe-stuffed-vine-leaves When they are all ready, let them drain in a strainer. Popular Calories Burned Searches: Calories Burned For Treadmill: 10% Incline, 6 mph (10 minutes per mile) Calories Burned For Treadmill: 10% Incline, 6.6 mph (9 minutes per mile) Calories Burned For Treadmill: 10% Incline, 7.5 mph (8 minutes per mile) Calories Burned For Treadmill: 10% Incline, 8.5 mph (7 minutes per mile) Fat 65g. Dolmades are the perfect party food and can be prepped well ahead. How does this food fit into your daily goals? There are 163 calories in 100 grams of Woolworths Select, Dolmades, with Raisins and Pine Nuts. Fitness Goals : Heart Healthy. 60 Cal. 67 %21 gProtein. the Real Greek - Dolmades. Find calories, carbs, and nutritional contents for save on-dolmades and over 2,000,000 other foods at MyFitnessPal.com. Food Search : Add this item to my food diary. Calories = (ABV% * 2.5 ) * oz. These stuffed vine leaves are a traditional Greek recipe made with deliciously soft rice, loads of fresh herbs and dried fruit for a beautiful balance of sweet and savoury. Serving Size : 1 piece. Get full Dolmades Recipe ingredients, how-to directions, calories and nutrition review. Want to use it in a meal plan? 60 / 2,300g left. 30 / 2,000 cal left. You'd need to walk 22 minutes to burn 80 calories. Nutritional Info. Greek home cooking on a daily basis relies heavily on fresh vegetables, fruits, beans, herbs and spices, and olive oil.Simple cooking techniques and much less emphasis on meat dishes with or without heavy cream toppings, and syrupy sweets are not only healthier but also bring the calorie count down. There are 180 calories in 1 serving of Dolmades - stuffed vine leaves - 100gm - 3 pieces.180 calories in 1 serving of Dolmades - stuffed vine leaves - 100gm - 3 pieces. It is however worth noting that the amount of fat in it might increase should you choose to marinate the dolmades in some olive oil. Calories In Stuffed Grape Leaves (Dolmades) Calories: 32 , Fat: 2g , Carbs: 2g , Protein: 0g , Fiber: 0g Calories In Easy Lebanese Grape Leaves w/ Lamb or Lean Beef Get full Dolmades Recipe ingredients, how-to directions, calories and nutrition review. dolmades nutrition facts and nutritional information. 19 %6 gCarbs. See the Calorie, Fat, Protein and Carbohydrate value of Delphi Tasty Dolmades Tapas 150g here. 14 %2 gFat. Log Food. Cholesterol 300g--/ 300g left. If you have fresh vine leaves, blanch them for 2-3 seconds in boiling, salted water. If you don’t know the beers original & final gravity, we can approximate the beers calories simply by multiplying the beers ABV % by a factor of ~2.5 and then multiplying that number by how many ounces the bottle holds. Sodium 1,884g. There are 157 calories in 100 grams of Woolworths Select, Dolmades, Traditional. Remove them with a slotted spoon and transfer to a bowl full of very cold water. Approximating Beer Calories w/ ABV. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Posted by Jenn83 Tuesday, July 20, 2010 at 6:21pm filed under Meat (Beef, Pork, Other) Fat Calories: 23%. Costco - Dolmades. Approx. Daily Goals. Food Search : Add this item to my food diary. Made from brined grape leaves, rice, lemon and aromatic herbs, stuffed grape leaves -- also called dolmades -- make a zesty side dish or snack. Calorie breakdown: 58% fat, 39% carbs, 3% protein. 2 / 67g left. Log Food. Calories, carbs, fat, protein, fiber, cholesterol, and more for Maria's Dolmades (APPETIZERS - Maria's Dolmades, Mr Greek Restauran…). There are 39 calories in 1 serving (24 g) of Three Threes Stuffed Vine Leaves Dolmades. Kim is a self taught cook with over 30 years experience in the kitchen. Serving Size : 1 serving. 5 % 3g Protein. We’ve made ours vegetarian but you can change the filling depending on what you fancy. Get answers to all your nutrition facts questions at FitClick. Fat 52g. Nutritional Info. Stuffed grape vine leaves are known as “Dolmades” and can be served as an appetizer or a main course. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Cholesterol 300g--/ 300g left. Accurate measurement of food weight requires the use of a food scale. Fitness Goals : Heart Healthy. They are great for a reduced calorie diet. 246 Cal. Calorie breakdown: 23% fat, 26% carbs, 51% protein. Nutritional Info. 31 % 2g Fat. Learn about the number of calories and nutritional and diet information for Simply organic Dolmades Seasoning. Homemade - Vegan Dolmades (Stuffed Grape Leaves) Serving Size : 1 Dolmade. Rate this Dolmades recipe with 1 1/4 cup rice, 1 1/2 lb ground lamb, 3/4 cup tomato sauce, 1 tbsp cinnamon, 1 tbsp allspice, 2 tsp salt, 2 tsp pepper, 1 lb grape leaves, 3/4 cup lemon juice Sodium 2,300g--/ 2,300g left. There are 80 calories in 1 fifth can (56 g) of Woolworths Traditional Dolmades. Calories In Dolmades (Stuffed Grape Leaves) with Extra Lean Ground Turkey Calories: 73 , Fat: 4g , Carbs: 2g , Protein: 8g , Fiber: 1g Popular Calories Burned Searches: The grape leaves used in the preparation of dolmades are rich in fiber, vitamin A and vitamin K, and low in calories. Learn about the number of calories and nutritional and diet information for Kontos Dolmades. date: meal: name: amount: x 3 rolls Save Cancel : Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Daily Goals. A piece of dolmades serving only contains 35 calories with just 1 gram fat content. There are 67 calories in 1 roll (2 oz) of fresh greek food dolmades. This interactive panel displays calories and other nutrition information for Woolworths Select, Dolmades, Traditional, branded food product, nutrition information displayed here as per market claims at time of sourcing. 15 / 67g left. Comprehensive nutrition resource for Kontos Dolmades. Fitness Goals : Heart Healthy. Check out how many calories in dolmades. 56 % 15g Fat. 246 / 2,000 cal left. Always Fresh Dolmades are delicate parcels prepared with tender vine leaves, quality rice and selected herbs and spices. date: meal: name: amount: Save Cancel : Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 62 % 9g Carbs. You'd need to walk 11 minutes to burn 39 calories. 7 % 1g Protein. In a strainer into your daily goals a self taught cook with over 30 years experience in the.. Are 80 calories in 1 serving ( 24 g ) of Woolworths Dolmades. 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