The truth is, the first game of Double Dutch was played well before the 1600s, and not in the Netherlands either. The following jump rope length chart will apply to probably 90% of you. Scroll down and youll find more accurate lengths for different uses and skill levels. Learn from our extensive video library that contains detailed instructional videos on jump rope skills. Exercise, sleep, the food we eat, it's been more than just a passion of mine for as long as I can remember. Try a few different types to find what feels most comfortable for you. By using our site, you agree to our. Woven nylon rope, available in two sizes and three colors.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'jumpropehub_com-large-mobile-banner-1','ezslot_9',110,'0','0'])};__ez_fad_position('div-gpt-ad-jumpropehub_com-large-mobile-banner-1-0'); Whether jumping rope by yourself or playing Double Dutch, its important you select the right length rope. Also, for a three player team (1 Jumper and 2 Turners) youll want to go with a 12 foot jump rope. The best way to know if youre turning correctly is to listen to the ropes. Beaded Double Dutch Jump Ropes. This will help you get used to finding your rhythm and can eliminate some of the initial awkwardness of making an entrance. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'jumpropehub_com-large-mobile-banner-1','ezslot_8',110,'0','0'])};__ez_fad_position('div-gpt-ad-jumpropehub_com-large-mobile-banner-1-0'); If youre new to jumping rope, youll definitely want to make sure the length of your jump rope is on point. The standard long rope for one jumper is 12 feet. That said, its important to review the handbook from the organization holding the competition. Beaded jump ropes are the best type to use if you really want to hear the ropes as you turn Double Dutch. Its very common to hear a galloping sound when you first start, this isnt good. Wax on, wax off. As Double Dutch, jump rope has become a competitive sport that uses moves you'd find in break dancing and gymnastics! Remember that youre making a circle with your hand while youre doing this and that your hands are on opposites while you go, when one hand is up, the other is down. The PVC cord material is commonly used by competitive Double Dutch teams. These tips will help you get past some of the common mistakes that people make, but just like swimming, you have to jump in the water to actually learn. Double dutch ropes range from 12 ft, up to 64 feet for . Having good form is critical to mastering Double Dutch. SCORE. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fa\/Jump-Double-Dutch-Step-1-Version-5.jpg\/v4-460px-Jump-Double-Dutch-Step-1-Version-5.jpg","bigUrl":"\/images\/thumb\/f\/fa\/Jump-Double-Dutch-Step-1-Version-5.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-1-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"